Ring in the New Year with a new you. Be part of the inaugural Imago Fitness Weekend Warrior Fitness Camp on January 16th-18th , 2015 hosted by Joanne Encarnacion and Helen Dang. Join us for a weekend of nutrition guidance, weight training, spinning, hiking and more. Our goal for you is to walk away with a better understanding of how to take care of yourself and make 2015 your healthiest and happiest year yet.
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Give the gift of health to yourself in the New Year
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Meet a new community of like-minded individuals
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Learn how to properly use weight lifting equipment
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Enjoy a spin class hosted by The Dailey Method Cycle
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Inform yourself on making healthy nutrition choices
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Receive and prep a custom meal plan for the weekend
Main Location: 919 The Alameda, San Jose, CA (other activities may be in other locations in the South Bay, CA)
Timeline of the weekend:
Friday, January 16th @ 6pm: introduction and camp orientation. This night we all gather to discuss our fitness goals, journeys, struggles, and hopes coming out of this camp. We get to know one another and learn about the importance a of fueling our bodies for active living.
Saturday, January 17th 8am -4pm: expect two sweaty resistant weight training sessions on in the AM and PM. You’ll be learning all the fundamentals of weight training, using weights, and working out. An afternoon hike in beautiful Los Gatos hills.
Sunday, January 18th 8am – 1pm: your last resistant weight training session in the morning. Guest speaker from Active Nutrition, who will give us the low down on supplementation and its impact on fitness goals. An invigorating spin class hosted by our friends at The Dailey Method
Space is limited to 15 people. CLICK HERE TO RESERVE YOUR SPOT NOW.
For more details email us at helen@imagofit.com or joanne@imagofit.com.
Can’t wait to help you take the steps towards a healthier version of you in 2015!
Imago Fitness 